Autoimmune Diseases · Paddison Program

A Kitchen Fairytale

Hello dear,

and welcome to A Kitchen Fairytale, where you can follow my journey back to health after being struck by inflammatory arthritis – very similar to Rheumatoid Arthritis – back in August 2014.  Since October 2015 I have been on a plant-based diet which has taken away all the symptoms and rendered me free of any pain and medication.  You can read more about my journey on the page Once Upon A Time…

Right now I am in the process of writing a plant-based cookbook, featuring the recipes that helped me heal my body and get rid of the condition.  I promise to let you know as soon as the book is published, and hopefully it will give you some further inspiration in the kitchen!

Iida xoxo

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2 thoughts on “A Kitchen Fairytale

    1. Hi Andy!

      I had added pretty much all plant-based foods back into my diet before I got pregnant because I knew that the well-being of little baby would be taking take the front seat.

      I still notice that foods high in protein or fat cause a slight reaction – a swelling in a few fingers or an echo in my left knee – but it always goes away within an hour or two.

      Also, I don’t think wheat is an enemy to a well-functioning system, so I do go for a small amount of wholegrain wheat products (and sometimes white wheat ones if no other option!) and observe how my body reacts to them.

      Like

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