Paddison Program · Plant-Based Groceries

Plant-Based Groceries – My Kitchen Staples

Hello everyone!

I wanted to share with you my plant-based kitchen staples, all oil-free and without preservatives and additives.  My favourite online shop to order from is Real Foods and from time to time I have also found a few of these products at Ocado.

Most of them can be found at Whole Foods but I don’t think you can order online so definitely pop into one of the shops next time you are in their neighbourhood. A few items are from Waitrose, Sainsburys or M&S.

I have linked the products to the shops where I usually buy them so hopefully this can help save you a bit of time when you go food shopping.  I will be including a full list of plant-based groceries in my cookbook!

Spring Roll Wrap (Blue Dragon)
Real Foods: http://www.realfoods.co.uk/product/13699/spring-roll-wrap

Japanese Sushi Nori (Clearspring)
Real Foods: http://www.realfoods.co.uk/product/8815/nori-sushi-toasted

Brown Rice Miso Paste (Clearspring)
Real Foods: http://www.realfoods.co.uk/product/8898/organic-brown-rice-miso-unpasteurised

Tamari Sauce (Clearspring)
Ocado: https://www.ocado.com/webshop/product/Clearspring-Organic-Tamari-Soya-Sauce/39316011?ULP_CAMPAIGN_ID=52&gclid=Cj0KEQjwwoLHBRDD0beVheu3lt0BEiQAvU4CKvCChIdOh1jeUzqt8FliA3i9jxTjO4EneQCIy7HrdygaAtH-8P8HAQ&gclsrc=aw.ds&dclid=CIe3v_-ChtMCFa4i0wodBL8H_g
Real Foods: http://www.realfoods.co.uk/product/8833/organic-tamari-sauce

Herbamare Seasoned Sea Salt
Real Foods: http://www.realfoods.co.uk/product/3532/organic-herbamare-sea-salt

Green Olives (Gaea)
Waitrose: http://www.waitrose.com/shop/DisplayProductFlyout?productId=357692

Pitted Black Olives (Gaea)
Waitrose: http://www.waitrose.com/shop/DisplayProductFlyout?productId=17791

Onion Powder (Steenberg)
Whole Foods – I can’t seem to find a link online

Chipotle Chilli Flakes (Marks & Spencer)
M&S – I can’t seem to find a link online

Organic Black Beans (Sainsbury)
Sainsbury: http://www.sainsburys.co.uk/webapp/wcs/stores/servlet/gb/groceries/sainsburys-so-organic-black-beans-carton-380g?langId=44&storeId=10151&krypto=WdO9EEEGG6xi6KMN%2FOAZl8WphjDl8E1N5FtyzTZ1S6WmdS8dPEPw7LKcxApSxhWjpzR%2F342YBkixvpazNJwqh1t0SFN3agFF7XCdTgPErV8rTMCIlnPVRdV7lunk%2BSDHqHJMrf8r4%2Fk0UDVfjMs1JEBDcrDt6LbknXjd95S6mZc%3D&ddkey=http%3Agb%2Fgroceries%2Fsainsburys-so-organic-black-beans-carton-380g

Yellow Split Peas (Waitrose)
Waitrose: http://www.waitrose.com/shop/DisplayProductFlyout?productId=17105

Vermicelli Whole Grain Noodles (Mama)
Morrisons: https://groceries.morrisons.com/webshop/product/Instant-Vermicelli-Whole-Grain-Noodles/273907011?from=search&tags=%7C105651&param=vermicelli&parentContainer=SEARCHvermicelli_SHELFVIEW

Vermicelli Rice Noodles (Mama)
Morrisons: https://groceries.morrisons.com/webshop/product/Mama-Instant-Vermicelli-Noodles/273901011?from=search&tags=%7C105651&param=vermicelli&parentContainer=SEARCHvermicelli_SHELFVIEW

Organic Dried Apricots (Waitrose Duchy)
Waitrose: http://www.waitrose.com/shop/DisplayProductFlyout?productId=45637

Organic Oat Milk (Oatly)
Sainsbury’s: http://www.sainsburys.co.uk/shop/gb/groceries/oatly-long-life-oat-milk-altermative-1l

If you have any other favourites I would love to hear about them in the comments below!

Iida xoxo

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6 thoughts on “Plant-Based Groceries – My Kitchen Staples

  1. I loved this video! I am on the Paddison Program too. Thank you for sharing your favorite products. Have you tried orange lentils? I’ve just recently been eating them. They are delicious.

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    1. Hi Carrie,

      Lovely to hear from you and well done for taking care of your healthy with the PP and beyond! I have tried red lentils, although the look slightly orange when cooked, I wonder if that’s what you are thinking about? Otherwise I might need to scout for orange ones! The red ones are delicious and I have put my favourite red lentil recipe in my cookbook so really can’t wait to share it with you guys once I get it published!

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  2. Hi Iida, it was good to see your video on favourite products etc I am on the PP programme just introducing foods carefully. Thank You
    Amanda from Surrey too!

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    1. Hi Amanda,

      Lovely to hear from you and nice with a fellow Surrey-bound PP follower!

      A cafe in Reigate might introduce some of my recipes soon if you ever feel like checking them out IRL, so will keep you guys posted 😀

      Iida xoxo

      Like

    1. Thank you dear Roma, lovely to hear from you. I should have an answer to your question very shortly regarding the book but it is all going in the right direction..! Hope you are getting on well and I am looking forward to updating you guys soon! iida xoxo

      Like

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